First you will need a Laptop or PC with a internet connection, download iTunes from here https://support.apple.com/downloads/itunes , install iTunes


Connect your ipad to the laptop or PC via the standard Lightning cable


Start iTunes and it will then ask you to grant access to the iPad, please follow the on screen instruction 



Click on the iPad icon 




Click on the "Apps"/"File Sharing"




Select ARMS F&B /  ARMS F&B GST


Scroll down the ARMS F&B Documents Window


Locate any files that end with .csv or .html, highlight them and press the delete button on your keyboard to delete them